Balanced Body Nutrition

• Breakfast
• Breakfast Crunch Wrap $10.35
• Scrambled eggs, roasted red potatoes, turkey sausage, sauteed red and yellow bell peppers plus a sprinkle of cheddar cheese wrapped in a whole wheat tortilla.

• Breakfast Tacos $10.35
• Gluten free. Fluffy 2:1 ratio scrambled eggs seasoned ground turkey, sautéed yellow onions, shredded cheddar cheese and gluten free corn tortillas.

• Rise & Shine - Small $9.50

• The American Breakfast - Small $9.25
• Roasted seasoned red potatoes, 2:1 ratio scrambled eggs & turkey sausage patties make up this old-fashioned breakfast.

• The American Breakfast - Medium $10.35
• Dairy free, gluten free. Roasted seasoned red potatoes, 2:1 ratio scrambled eggs and turkey sausage patties make up this old-fashioned breakfast.

• Rise & Shine - Medium $10.35
• Gluten free. A tasty favorite featuring parboiled rice, 2:1 scrambled eggs, seasoned lean ground turkey topped with fresh pico De gallo and shredded pepper jack cheese.

• Sausage & Egg Muffin $10.50
• Dairy free, gluten free. Turkey sausage diced with red, yellow and jalapeño peppers mixed with a 2:1 ratio of eggs on a bed of fresh spinach between two whole wheat muffins. Garnished with a side of fresh berries.

• Lunch
• Chicken Fried Rice $11.65
• Gluten Free Dairy Free garlic parboiled rice, peas, green onion and carrots mixed with tamari sauce & 2:1 egg ratio.

• Southwest Chicken Bowl $11.65
• Gluten free. dairy free. bursting with southwest flavors starting with a bed of parboiled rice, savory marinated chicken, black beans with a side of with pico de gallo.

• Lemon Peppered Turkey $11.65
• Gluten Free seasoned lean ground turkey served over a bed of parboiled rice and topped with freshly steamed asparagus and lemon wedges.

• Fiesta Chicken Tacos $11.65
• Gluten Free tender marinated chicken, black beans, low fat cheddar cheese wrapped in gluten free corn tortillas with a side of pico de gallo.

• Texas Bbq Chicken $11.65
• Juicy chicken breast basted with a thick and rich texas bbq sauce served with green beans, corn and red pepper succotash and garlic mashed red potatoes.

• Zesty Turkey Pasta $11.65
• Gluten free gluten free brown rice pasta topped with fresh mushrooms, diced peppers & juicy tomatoes blended perfectly with herb seasoned lean ground turkey and zesty pasta sauce.

• City Grilled Chicken $11.65

• Not Your Kids Mac 'n Cheese $11.65
• Gluten free. lean ground turkey seasoned just right, mixed with gluten free pasta shells, topped with sauteed yellow onions & cheddar cheese.

• Tomatillo Chicken Enchiladas $11.65
• Gluten Free our signature seasoned shredded chicken breast rolled in fresh corn tortillas smothered in our house-made creamy tomatillo cilantro sauce with a side of black beans and pico de gallo. A must try.

• Chicken Salad Wrap $11.65
• Lean chicken salad mixed with dried cranberries, tarragon and celery rolled up in a tasty spinach tortilla. Served with fresh fruit wedges.

• Dinner
• Balanced Turkey Chili $11.65
• Gluten Free a perfectly balanced mix of lean ground turkey, chunky tomatoes, black beans, bell peppers and celery. Topped with a sprinkle of low-fat cheddar cheese.

• Cajun Style Gumbo $11.65
• Gluten Free Dairy Free Louisiana style gumbo with spicy shrimp, diced chicken, celery, onions, okra and parboiled rice.

• Shrimp Salad $10.25
• Seasoned shrimp sits a top romaine lettuce, layered with tomatoes, cucumbers, purple cabbage, shredded carrots, and a sprinkle of low fat cheddar cheese.

• Grilled Chicken Salad $8.95
• Seasoned chicken sits a top romaine lettuce and layered with tomatoes, cucumbers, shredded carrots, and a sprinkle of low fat cheddar cheese.

• Snacks
• Fruit & Chicken Bowl $7.75
• Seasoned chicken breast chunks & walnuts paired with fresh oranges, grapefruit, apples and grapes.

• Iconic Protein Popcorn - Savory $7.80
• Cheddar cheese or white cheddar

• Aqa Ph Water $2.29
• 20 fl oz Alkaline PH Water

• Iconic Protein Popcorn - Sweet $9.75
• Freedom (vanilla berry)

• Chunky Chicken Salad Dip $7.75
• Our classic chicken salad served with gluten free nut crackers, apple slices and celery sticks. Perfect for dipping!