Ingrained

• FROZEN SUPERFOOD BARS
• Slutty Brownie Bar (v) (gf) $8.95
• 1. Oreo charcoal vanilla base2. Half-baked chocolate chip loaded Hu Kitchen gem cookie dough layer3. swirly black activated charcoal white Oreo and cashew creme4. fudge brownie cashew creme 5. hot almond butter chocolate sauce6. chocolate chunks throughout7. Cashew butter drizzle8. hunks of fluffy half-baked chocolate chip cookie pieces

• Pb Cup Sundae Bar (v) (gf) $8.95
• Simplicity wins time and time again. Plain and simple this bar will give ya all the pb choc cake batter vanilla energy you need to tackle just about any situation. House made PB cups + pb cup center layer + vanilla cashew creme stripes is solid 24k gold. 1. Chocolate brownie batter protein truffle base2. A thick layer of the inside of our famous peanut butter cup (full of 100% pure organic clean peanut protein) is spread down over the chocolate cake base ensuring every bite is full of PB!3. An adaptogenic vanilla ice-cream-like gut healing cashew cream - perfect, thick and buttery and just what you'd remember scooping into a bowl before bedtime as a kid!4. PB CUPS GALORE. more than one cup per bar or or your money back, guaranteed! 5. & ...More chopped PB cup pieces for the nostalgia of a DQ PB Cup Blizzard because we know u came for the chunks and we promise to deliver! 6. Melted almond butter cacao stripes

• Grandma's Crumb Cake Bar (v) (gf) $8.95
• Inspired by my Nonnie! I am proud of this bar and the nostalgia it evokes for me, and hopefully you, too! Think the feel of a vanilla sour cream cake filled with moist cinnamon almond housemade date swirl goo - fudge-like in texture with a little cinnamon crunch from our cinnamon coconut sugar crystalized-ish. 1. Vanilla bean protein truffle date base layer2. Vanilla sour cream cashew cream (thanks, apple cider vinegar for the unreal flavor and gut-healing benefits!)3. Cinnamon goo almond butter filling made with with house caramel swirls, dark robust Vermont maple syrup, organic spicy Ceylon cinnamon, Madagascar vanilla and unrefined coconut sugar = a dense cinnamon vanilla fudge-like center4. Oven baked cinnamon sugar crystal flecks 5. Swirls of our cinnamon house made English toffee 6. Covered in more adaptogenic vanilla sour cream cake cashew cream

• White Chocolate Caramel Macadamia Toffee Bar (v) (gf) $8.95
• This darling includes the highest quality macadamia nuts and hand made white chocolate macadamia nut caramel toffee squares all squished into a fluffy vanilla cashew cream which tastes like clouds and unbaked cookies. It takes multiple days to make it. High maintenance and sassy but always CLASSY!1. Buttery vanilla protein loaded date cake truffle base2. Smooth whipped vanilla cookie dough cashew cream3. House made vegan super clean white chocolate macadamia nut toffee pieces absolutely cover the entire top of the cream alongside swirls of our gooey English slowly churn toffee made all in house4. Vanilla cookie dough clouds and fluffy mallowy white cacao cashew cream swirl

• Cereal Milk Bar (v) (gf) $8.95
• A lot of work was put into recreating a flavor so important to me and my childhood memory of a good bowl of cereal. I hope you really feel the love and effort here, folks, because it is an example of my passion for this flavor. 1. buttery vanilla bean cake-like protein truffle base 2. organic corn evoo molasses + vermont maple and flakey salt baked golden brown before being blended into a whipped vanilla cashew butter & dates —the result is a cereal milk nougat so nostalgic you’ll be smiling from ear to ear.3. Topped with coconut milk gut-healing cereal milk cashew cream 4. CLEANEST vanilla swerve and coconut milk soaked frosted cornflaked top

• Oatmeal Cream Pie Bar (v) (gf) $8.95
• A huge thanks to Little Debbie for inspiring this childhood dream cream sandwich raw bar. I would eat an entire box in one sitting when I was little. I am not joking when I say this so the happiness I feel when I sink my teeth into this baby is unparalleled. 1. Vanilla bean date protein infused crust 2. Thick fluffy oatmeal cream pie cookie dough unbaked layer 3. Thick and slightly marshmallowy vanilla cashew cream copying the filling of our beloved cookie sandwich 4. A top layer of soft half-baked molasses-y chewy yet slightly crispy oatmeal cookies.

• Classic Key Lime Pie Bar (v) (gf) $8.95
• We added our FAVE LMNT citrus salt which will revive your electrolytes, potassium and magnesium. SO HEALTHY. An extra refreshing and electrolyte packed version of the KEY LIME PIE that is so graham cracker-y citrus-y and the perfect salty sweet coconut chipped adaptogen loaded lady that you can't help but buy them all. I absolutely love key lime pie its simultaneously mouth-puckering tart and smile-making sweet, like a pie version of lime flavored starburst candy, but in custard form, surrounded by whipped cream and graham cracker crumbs. We make ours better than your memories...

• Gooey Butter Cake Bar (v) (gf) $8.95
• Just over here reminding you that it doesn't need to be a special occasion to celebrate the everyday. EAT your treats and feel good, too! This bar is inspired by Mastro’s Butter Cake minus the fruit and add GOOEY CARAMEL COOKIE BUTTER SWIRLS. And get this, for the first time ever I added an entire baked cookie butter cookie dough cake to the blender for the ultimate cream experience. This takes the Cake. Not to be missed. 1. vanilla cake crust2. protein dense and rich luscious buttery cake baked to perfection before being pulverized until creamy smooth for the best texture and flavor ever. 3. vanilla keto sugar cookie dough fluffs everywhere4. english toffee cookie butter infused caramel EVERYWHERE 5. Smooth vanilla cashew cake batter cream top with more caramel!!

• Strawberry Basil Cheesecake Bar (v) (gf) $8.95
• Sumptuous summer strawberry with a subtle nod of garden-fresh basil for a flavor that truly celebrates the season. The natural sweetness of red, ripe fruit masterfully blended with an unmistakable earthiness that never overpowers is undeniably what the palate wants and body needs.1. Vanilla shortbread cookie date protein-infused crust 2. A dreamy yet creamy very strawberry date jam infused into a pitaya vanilla cashew cream. the result is undeniably summer fresh. 3. Super fresh vanilla basil-infused cashew cream with a touch of spirulina to aid the immune system (think vitamin E, C, and B6). Research finds that it also increases white blood cells + antibodies ..bye bye viruses and bacteria in your body!4. A fluffy whipped marshmallowy gut-healing light coconut cream swirl top + toasted pistachio crunch

• Brambleberry Crisp Bar (v) (gf) $8.95
• Sprouted GF oat magic & adaptogenic super powers & anti aging benefits! Maqui berry infused blue majik blueberry cream benefits boasts lowered inflammation, “bad” LDL cholesterol levels and blood sugar. A Best-Selling Award-Winning Home Run Bar. Baked blueberry, strawberry, raspberry + rasp Electrolyte LMNT booster, blackberry superfood plant-based buttery vegan oat gf crisp made from scratch! See below for the full DEATS!1. Vanilla pie-like protein-infused date base2. LOADS of blackberries, blueberries, strawberries and raspberries throughout3. Baked berries GF sprouted oat crisp! 4. Juicy house made gut-healing tart balsamic raspberry jam swirls5. Adaptogenic vanilla cashew "ice cream" cream & swirls of more fruit jam goodness!

• BUTTER CUPS
• Cup - Peanut Butter (v) (gf) $9.75
• ingredients: *peanut butter, *peanut flour, *coconut sugar, *cacao butter, *cacao paste, sea salt, [extracts: vanilla]. *=organic. warning: this contains and/or is made in a shop that uses and shares equipment with tree nuts and peanuts.A seriously good-for-you snack that brings the benefits of salty peanut butter (satiating and protein dense) + a generous outter layer of our house-made antioxidant-rich dark chocolate.

• Cup - Cookie Dough (v) (gf) $9.75
• ingredients: *coconut oil, *coconut sugar, *coconut flour, *coconut milk, *Hu Kitchen Gems, *raw almond flour, [extracts: vanilla], sea salt, baking soda, baking powder, *cacao butter, *cacao paste. *=organic. warning: made in a shop that uses and shares equipment with tree nuts and peanuts.

• Cup - Caramel Cashew (v) (gf) $9.75
• AKA The “Drew” Cup. Andrew came to Syd and begged for this rendition. he actually wanted to add cacao nibs, so that version is up next. This one is sexy, simple and gooey. *all ingredients are organic.ingredients: cashews, cacao butter, cacao paste, raw unrefined coconut sugar, pink himalayan salt, madagascar vanilla extract, coconut milk, english toffee extract.

• Cup - White Chocolate Caramel Walnut Cookie Butter (v) (gf) $9.75
• *all ingredients are organic.Ingredients: walnuts, cashews, cacao butter, coconut milk, coconut milk powder, Vermont maple syrup, extra virgin olive oil, raw unrefined coconut sugar, Saigon cinnamon, Himalayan pink salt, Madagascar vanilla extract, cookie butter extract, English toffee extract.

• BALLS (4/pack)
• Balls - Pbcc Oatmeal Cookie (v)(gf) $9.75
• Vegan, GF, refined sugar + oil + soy free! Functional bite-sized balls to keep you fueled for any adventure. We only sweeten with dates, raw unrefined coconut sugar and/or Vermont maple syrup.Perfect for new moms, and anyone who wants some sustainable energy and a nostalgic flavor blast from childhood. These ingredients support lactation yet are great any human who just loves to feel good! *all ingredients are organic. ingredients: sprouted gf oats, Vermont robust maple, pb2, coconut oil, flaxseed, cacao nibs, Madagascar vanilla extract.

• Balls - Cookies 'n' Cream (v) (gf) $9.75
• Vegan, GF, refined sugar + oil + soy free! Functional bite-sized balls to keep you fueled for any adventure. We only sweeten with dates, raw unrefined coconut sugar and/or Vermont maple syrup.Trust us, this slaps. *all ingredients are organic.ingredients: cacao powder, maca, mesquite, dates, sea salt, coconut sugar, cacao powder, almond butter, coconut flour, activated charcoal, pumpkin protein, [extracts: cake batter, butter vanilla, vanilla]. warning: this contains and/or is made in a shop that uses and shares equipment with tree nuts and peanuts.Charcoal and Vanilla = the total dream team when it comes to detox and a flavor you cannot deny.

• BAKED
• Cake - Pb Cup Cookie Dough (v) (gf) $16.50
• GF - VEGAN - REFINED SUGAR FREE - REFINED OIL FREE15+ G protein!*Contains almond, peanuts, cashews.Reeeese's!!! But make it healthy and homemade. Peanut butter double chocolate chip cookie dough cake batter stuffed with our adaptogenic dark chocolate protein peanut butter cups and chocolate gems. Melted cacao, gooey peanut butter, chocolate gems, caramel and pb cups cover the top.

• Oatmeal Cream Pie Sandwich (v) (gf) $14.50
• *SPECIAL Cream Pie - Sprouted Oatmeal Cream Pie Sandwich (V) (GF)Two BIG half sprouted gut-healing oatmeal cookies (exactly like the Little Debbie sammies from childhood) filled with creamy house ground raw cashew butter and iced with cashew butter + your choice of additional icing (we recommend vanilla swerve!). They are a little crispy along the edges and chewy in the center & we are swooning always for these dime pieces.

• Cake - Brambleberry Crisp (v) (gf) $16.50
• Beautiful butter oat + house made balsamic multi-berry jam (raspberry blackberry strawberry and blueberry) filled functional vanilla cake slice with fresh pistachio butter, freeze dried berries, cashew butter, evoo and our infamous butter oat crisp, topped with candied cinnamon walnuts. Tons of freshly baked berries in a lemon glaze. To die for.

• Cake - Cookie Butter X Cookie Dough (v) (gf) $16.50
• GF - VEGAN - REFINED SUGAR FREE*Contains almond, cashew and coconut, no sprinkles. Chocolate Chip Cookie Dough Cake Slice. This cake is infamous and back again to tantalize local tastebuds. Frosted in Cashew Butter & Almond Butter + topped with a TON of cookie crumble, a chunk of our house cookie dough butter cup, and hu kitchen chocolate gems because more is MORE.

• Cake - The Ultimate Cake (v) (gf) $16.50
• GF - VEGAN - REFINED SUGAR FREE - REFINED OIL FREE - SOY FREE*Contains almond, peanuts, cashews.Powerfully functional by way of a beautiful organic almond flour and sprouted gf oat flour cake batter mixed with powdered peanut butter protein. Chocolate Chip Sprinkled Peanut Butter Cup & Cookie Dough Cookie Butter cake slice. This cake is infamous and back again to tantalize local tastebuds. Frosted in Peanut Butter, Cashew Butter, House Caramel Drizzle + more SPRINKLES. On top you'll find a TON of cookie chunks and baby peanut butter cup pieces.

• Cookies - Famous Chocolate Chip (3/pack) (v) (gf) $14.50
• GF - VEGAN - REFINED SUGAR FREEOur buttery almond flour and coconut flour based chocolate chip cookies. Hu Kitchen Chocolate Gems. Sugar free.ingredients: *coconut flour, *coconut oil, *coconut sugar, *coconut milk, *almond flour, *Hu Kitchen chocolate gems, baking powder, baking soda, sea salt, *vanilla extract. *=organic. warning: this contains and/or is made in a shop that uses and shares equipment with tree nuts and peanuts.

• Cookies - Iced Rainbow Sprinkle (3/pack) (v) (gf) $14.50
• KETO! GF - VEGAN - REFINED SUGAR FREEMoist vanilla nostalgia of a sugar cookie lightly sweetened by a wink of robust dark Vermont maple syrup and a tasteful all natural rainbow sprinkle crunch. We end it with a drizzle of zero calorie zero sugar vanilla icing (swerve sweetener) for the perfect walk down memory lane without the guilt or sugar crash. ingredients: *coconut flour, *coconut oil, *coconut milk, *almond flour, *dark Vermont maple syrup, Supernatural Rainbow Sprinkles, baking powder, baking soda, Himalayan pink salt, cake batter extract, Madagascar vanilla extract, swerve zero calorie/carb sweetener. *=organic. warning: made in a shop that uses and shares equipment with tree nuts and peanuts.

• Cookies - Moosetracks (2/pack) (v) (gf) $14.50
• GF - VEGAN - REFINED SUGAR FREEChocolate chip cookies covered in peanut butter and melted organic Peruvian cacao and studded with big chunks of our house made peanut butter cups and more Hu Kitchen chocolate gems. A limited edition fusion of chocolate peanut butter fun you don't want to miss out on!

• Fermented Sourdough Cinnamon Roll (v) (gf) $12.75
• HUGE and super clean fermented sourdough cinnamon rolls. We recommend checking the "vanilla swerve icing" option as it makes this childhood classic a super nostalgic experience! and its delish. Let your imagination run as wild as you like by clicking more options from the "TOPPINGS." You can't go wrong here, folks! Enjoy this hand kneaded cinnamon roll from our in house fermented sourdough recipe...Ingredients: Organic Ceylon Cinnamon, Pink Himalayan Sea Salt, Organic Coconut Sugar, Organic Coconut Oil, Pamela's Gluten Free Vegan Flour.

• SAVORY
• Secret Salad (v) (gf) $28.00
• Syd's salads SLAP ya to heaven and back. trust us. if you love the best that the current bounty of vegetables has to offer, you will be in love with the way she gathers these nutrient dense ingredients and turns it into the best salad you will ever have. You've been warned: This offering is rare and hard to come by, not a daily occurrence.

• Fermented Sourdough Bagel (v) (gf) $10.50
• FRESH! MADE TO ORDER. 24-Hour fermented vegan and gluten free sourdough customizable bagel! Baked fresh upon order - takes at least 10+ minutes.

• Fermented Sourdough Loaf (v) (gf) $39.00
• $10 off Tuesdays! Will take 30 min+ to make! A full loaf of our famous fermented vegan gluten free sourdough bread. Gut-healing and 100% dinner approved!

• Side - Basil Pesto (v) (gf) $5.50
• Infamous ingrained staple. A must have in your fridge. *all ingredients are organic.ingredients: basil, spinach, wheatgrass powder, cashew, garlic, raw apple cider vinegar, extra virgin olive oil, black pepper, sea salt, nutritional yeast, red pepper flake, nutmeg. Recommended to dilute with water or more olive oil and use as a pasta sauce, dipping oil, or spread! the options are truly endless! Some just like to eat by the spoonful. Hey, you do you!

• Side - The Best Vegan Caesar Salad Dressing (v) (gf) $5.50
• SO DAMN GOOD...on anything, literally.*all ingredients are organic. ingredients: tahini, basil, lemon juice, oven roasted garlic cloves, Vermont maple syrup, Himalayan pink salt, white vinegar, wildbranch olive oil, dash of red pepper flakes.A refreshing lemon salad dressing that goes well with EVERYTHING. Even by the spoonful. Dip it with some carrots and celery, smear it on a toasted baguette, or my favorite: massage it into a kale salad! Its thick, nutty, slightly sweet and beholds a gorgeous lemon zest tang. Its "giving" caesar dressing vibes without the calories or cumbersome cumbersome cheesy tanginess. Very simple and very very much a delight on the palate.

• DRINKS
• Heywell Grapefruit $4.95
• Energy + Immunity Sparkling Grapefruit - 12oz

• Heywell Blackberry Ginger $4.95
• Calm + Restore Sparkling Blackberry Ginger - 12oz

• Heywell Cherry Limeade $4.95
• Energy + Lift Sparkling Cherry Limeade - 12oz

• Fiji Water Bottle $2.95
• Just the best. 16.9 FL OZ

• La Colombe Cold Brew Coffee $4.45
• Black - unsweetened - medium roast - 9oz

• PRODUCTS WE LOVE
• Wildbranch Extra Virgin Olive Oil (v) (gf) $59.00
• One ingredient. A lifetime of benefits. 100% Family Farmed. Single-Origin Ingredient EVOO. Life can get hectic, but staying grounded can be as simple as one spoonful a day. Living a Mediterranean lifestyle has never been easier. Commit to your own ritual by setting aside a moment each morning to savor the benefits of wildbranch - a mindful daily drinking oil packed with the power of polyphenols.A beautiful way to start a day: by taking a tablespoon of Wildbranch EVOO you benefit from their polyphenols which are 10x that of the leading brands on the shelves. Personally, I use a couple of tablespoons on dry roasted vegetables fresh from the oven with flaked sea salt and a squeeze of lemon. Delicious, peppery and nutritious, Wildbranch is my #1 choice of olive oil because I know it is positively impacting the flavor of my savory dishes and also giving my body unparalleled polyphenol benefits for decreased inflammation and a youthful glow. I use this oil every day and swear by it.

• Lmnt Citrus Salt (v) (gf) $2.00
• A truly meaningful dose of electrolytes in a science baked ratio. Excited to bring you my favorite flavor of LMNT, their Citrus Salt, a tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. Literally, it’s delicious and has changed my life. My cravings are curbed and my energy is much more steady. We love to drink them anytime of day and find them particularly helpful before and after tough workouts.Learn about hydration, electrolytes, nutrition, and more with in-depth content supported by the latest scientific literature by subscribing to LMNT’s newsletters at science.drinklmnt.com!

• Lmnt Raspberry Salt (v) (gf) $2.00
• Pro-tip: mix half raspberry and half citrus into an ice cold water bottle. Thank us later. A truly meaningful dose of electrolytes in a science baked ratio. Excited to bring you LMNT's Raspberry Salt Flavor, a tasty electrolyte, zero sugar, Keto & Paleo friendly drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. Literally, it’s delicious and has changed my life. My cravings are curbed and my energy is much more steady. We love to drink them anytime of day and find them particularly helpful before and after tough workouts.Learn about hydration, electrolytes, nutrition, and more with in-depth content supported by the latest scientific literature by subscribing to LMNT’s newsletters at science.drinklmnt.com!

• Lmnt Grapefruit Salt (v) (gf) $2.00
• A truly meaningful dose of electrolytes in a science baked ratio. Excited to bring you LMNT's Grapefruit Salt Flavor, a tasty electrolyte, zero sugar, Keto & Paleo friendly drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. Literally, it’s delicious and has changed my life. My cravings are curbed and my energy is much more steady. We love to drink them anytime of day and find them particularly helpful before and after tough workouts.Learn about hydration, electrolytes, nutrition, and more with in-depth content supported by the latest scientific literature by subscribing to LMNT’s newsletters at science.drinklmnt.com!

• Lmnt Watermelon Salt (v) (gf) $2.00
• Reminds us of Sour Patch Kids!A truly meaningful dose of electrolytes in a science baked ratio. Excited to bring you LMNT's Watermelon Salt Flavor, a tasty electrolyte, zero sugar, Keto & Paleo friendly drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. Literally, it’s delicious and has changed my life. My cravings are curbed and my energy is much more steady. We love to drink them anytime of day and find them particularly helpful before and after tough workouts.Learn about hydration, electrolytes, nutrition, and more with in-depth content supported by the latest scientific literature by subscribing to LMNT’s newsletters at science.drinklmnt.com!