Great American Food Fast
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- Large Salads
- 2. Scoop Of Tuna Salad $17.00
- On Romaine & Mesclun with Tomatoes, Cucumbers, Corn, Shredded Carrots, Peppers, Cranberries,Red Onions & Sliced Hard-Boiled Egg
- 4. Hearts Of Palm, Sweet Corn & Pepper Jack Salad $15.00
- With Sliced Hard Boiled Egg, Avocado, Shredded Carrots, Peppers,Cucumbers & Tomatoes on Mesclun
- 7. Taco Salad $15.00
- A Jumbo Taco filled with Romaine, Today’s Rice, Israeli Salad, Our Veggie Chili, Shredded Carrots,Sliced Avocado, Honey Ricotta, Corn & Cheddar Cheese
- 3. Baked Salmon, Sweet Potato & Quinoa Salad $20.00
- On Romaine & Mesclun Greens w/ Shredded Carrots, Peppers, Cucumbers,Corn, Cranberries, Tomatoes & Red Onions
- 5. The Greek Salad $15.00
- Feta Cheese, Olives, Red Onions, Hard Boiled Eggs w/(2) Grape Leaves, Shredded Carrots, Peppers,Cucumbers & Tomatoes on Mesclun
- 6. Caesar Salad $15.00
- Romaine Hearts, Crisp Croutons, Parmesan, Sliced Hard Boiled Eggs & Creamy Caesar Dressing
- 7a. Roasted Cauliflower & Portobello Quinoa Salad $17.00
- With Feta, Chick Peas, Corn, Shredded Carrots, Cucumber,Tomatoes, Red Onion on Mesclun Greens
- 1. The Tasty Avocado & Sweet Beet Salad $15.00
- On romaine & mesclun greens with shredded carrots, peppers, cucumbers, tomatoes, corn, cranberries & red onions
- Create your Salad
- Mesclun Greens $15.00
- Mesclun greens with a variety of regular toppings including corn, snap peas, and mushrooms. Choose premium toppings like quinoa or tuna chunks. Add tuna or egg salad. Various dressings available.
- Baby Spinach $15.00
- Baby spinach base with choice of standard toppings including vegetables and croutons. Select premium toppings like portobello or feta. Add tuna or egg salad. Various dressings available.
- Romaine $15.00
- Romaine lettuce with options of regular toppings like corn, cucumbers, and tomatoes. Premium toppings include portobello mushrooms and avocado. Choice of tuna or egg salad. Various dressings available.
- Healthy Sandwiches
- 14. Spinach Burger $15.00
- A patty of chopped spinach & fresh herbs, pan-seared. Served with sliced tomato, mesclun greens & spicy mayo on a toasted pesto wheat bun
- 11. Baked Salmon & Eggplant Sandwich $19.00
- Salmon w/spicy mayo, mesclun, red onion & tomato on pesto toasted ciabatta
- 13. Veggie Cheese Burger $15.00
- A patty of chopped vegetables & beans, pan-seared. Served with American cheese, sliced tomato, mesclun greens & spicy mayo on a toasted pesto wheat bun
- 9. Falafel & Hummus $14.00
- Ground chick peas, herbs & spices, lightly fried. Served in pita with hummus, Israeli salad, taboullie & tahini sauce
- 10. Portobello Mushroom, Eggplant & Mozzarella Melt $15.00
- With sweet red onions, marinara on pesto toasted ciabatta
- 14a. Nova Lox & Cream Cheese $20.00
- With sliced tomato, red onions & capers on toasted bagel
- 14b. Classic Egg Salad $15.00
- With sliced tomato, red onions & mesclun on whole wheat toast
- 14c. Panko-crusted Fish Fillet Burger $20.00
- With sliced tomato, red onions, spicy mayo & tartar sauce on toasted wheat bun
- 12. Tuna Salad & Avocado Sandwich $17.00
- Sliced avocado, tuna salad, sliced tomato on pesto whole wheat toast
- 8. The Tuna Melt $15.00
- The whitest tuna fish salad with American cheese & sliced tomato on pesto whole wheat toast
- Pasta Dishes
- B. Spinach Lasagna $18.00
- With layers of low-fat ricotta, mozzarella, spinach & marinara sauce
- D. Spaghetti Tomato Basil $17.00
- With our delicious plum tomato basil sauce & parmesan cheese
- C. Rigatoni, Portobello & Eggplant $21.00
- With light cream, sundried tomato, spinach, peppers & tomato basil vodka sauce
- E. Salmon Rigatoni $24.00
- With sautéed spinach, broccoli, mushrooms, sundried tomatoes & a touch of our pesto cream
- F. Three Mushrooms & Rigatoni $21.00
- Shiitake, Portobello, wild mushrooms, sautéed spinach, garlic, fresh basil with a touch of cream & parmesan cheese
- G. Fettuccini Alfredo & Sun-dried Tomato $21.00
- With white mushrooms, broccoli, sautéed spinach with light cream & parmesan
- H. Penne Primavera $21.00
- With spinach, mushrooms, broccoli, cauliflower in pink sauce
- I. Eggplant Parmesan $22.00
- With mozzarella, marinara over penne
- K. Spaghetti Pesto $19.00
- With a touch of cream & parmesan
- A. Baked Ziti $18.00
- With low-fat ricotta, mozzarella cheese & our homemade zesty marinara
- J. Penne Ala Vodka $19.00
- With tomato sauce, cream & parmesan
- Fresh Fish
- Salmon Teriyaki $27.00
- Oven baked to perfection with a ginger-soy teriyaki glaze
- Fish & Chips $23.00
- Beer battered & fried fresh filet of fish served with Cajun fries and tartar sauce
- Oven Roasted Salmon $27.00
- Served with tangy tomato sauce or mushroom basil cream sauce
- Sesame Fish & Mixed Vegetables $26.00
- In asian ginger-soy sauce served with today's rice
- Wraps
- 19. Salmon & Eggplant Wrap $20.00
- With mesclun greens, tomatoes, red onions, corn & pesto mayo
- 16. Tuna Wrap $17.00
- With mesclun greens, sliced tomato, sliced avocado, pesto mayo & pepper jack cheese
- 15. Spinach Burger Wrap $15.00
- With hummus, mesclun, tomatoes, hard-boiled egg & red onions
- 18. Hummus & Falafel Wrap $15.00
- With mesclun greens, Israeli salad, taboullie & tahini sauce on the side
- 20. Classic Egg Salad Wrap $15.00
- With mesclun greens, tomatoes, cucumbers & red onions
- 17. Eggplant, Portobello & Feta Wrap $15.00
- With hummus, mesclun greens, red onions & tomato
- Paninis
- P2. Spinach & Ricotta $15.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- P7. Mushroom & Grape Tomato $15.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- P1. Margherita, Tomato & Basil $15.00
- Fresh tomato sauce & low-fat mozzarella cheese
- P5. Mixed Olives $15.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- P6. Super Veggie $15.00
- Mushrooms, peppers, onions, tomato sauce & low-fat mozzarella cheese
- P3. Grilled Portobello & Eggplant $15.00
- Fresh plum tomato sauce & low-fat mozzarella cheese
- P4. Roasted Cauliflower & Broccoli $15.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- Today's Soup
- 16 Oz. Soup & Brown Rice $14.50
- Today's Soup $6.00
- Call the restaurant for the soup of the day. all soups are vegetarian.
- 16 Oz. Soup & Mixed Green Salad $15.00
- With house dressings
- Appetizers & Sides
- (4) Falafel Balls & Tahini $9.00
- Scoop Of Tuna Salad $9.50
- Comes on a bed of spinach romaine lettuce or mesclun greens with tomatoes red onions corn snap peas mushrooms and sliced hard-boiled egg.
- Israel Salad & Tahini $8.00
- Cajun Fries $7.50
- (4) Stuffed Grape Leaves $7.50
- Hummus & Pita $7.50
- Baba Ganoush & Pita $7.50
- Today's Rice $6.50
- Potato Salad $6.50
- Cole Slaw $6.50
- Scoop Of Egg Salad $7.50
- Tabouli $7.50
- Personal Pizza & Salad
- Pz1. Margherita, Tomato & Basil $14.00
- Fresh tomato sauce & low-fat mozzarella cheese
- Pz6. Super Veggie $15.00
- Mushrooms, peppers, onions, tomato sauce & low-fat mozzarella cheese
- Pz2. Spinach & Ricotta $15.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- Pz7. Mushroom & Grape Tomato $15.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- Pz5. Mixed Olives $14.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- Pz4. Roasted Cauliflower & Broccoli $15.00
- With fresh plum tomato sauce & low-fat mozzarella cheese
- Pz3. Grilled Portobello & Eggplant $15.00
- Fresh plum tomato sauce & low-fat mozzarella cheese
- Falafel Bar
- 4 Falafel Balls & 3 Sides $15.00
- Four crispy falafel balls; choose any three sides from hummus, salads, grain-based dishes, or spicy fries; dressings include creamy lemon tahini, lemon cilantro, or lemon & EVOO.
- 4 Falafel Balls & 4 Sides $18.00
- Four falafel balls paired with choice of four sides from options including hummus, various salads, veggie chili, rice, quinoa, and more. Dressing options feature creamy lemon tahini, lemon cilantro, or lemon & extra virgin olive oil.
- 4 Falafel Balls & 5 Sides $21.00
- Four falafel balls, choice of five sides including a selection from hummus, salads, stuffed grape leaves, chili, or rice varieties. Dressings: creamy lemon tahini, lemon cilantro, or lemon & EVOO.
- Shakshuka
- A Mediterranean Specialty $16.00
- With side salad & pita (3) savory eggs over our slow simmered homemade plum tomato sauce, diced mixed peppers, cilantro, sweet onion, fresh garlic, cumin & a medley of spices.
- Create Your Own Omelet
- Omelet Made With 3 Eggs & Choice Of 2 Mix-ins $15.00
- Three-egg omelette with a selection of two mix-ins: vegetables (spinach, tomato, mushrooms, onions, peppers, olives) or cheeses (American, cheddar, mozzarella, feta).
- Falafel & Mediterranean Entrees
- M1. Falafel & Hummus Platter $15.00
- (3) Falafel balls with Israeli salad, Tabbouleh, Tahini & Pita
- M2. Combo Platter $17.00
- With Hummus, Baba Ganoush, Taboullie, (3) falafel balls, Israeli Salad, Olives, (2) Stuffed Grape Leaves, Tahini & (2) Pitas
- M3. Mediterranean Super Combo Platter $19.00
- An assortment of hummus, baba ganoush, tabouli, (3) falafel balls, (2) stuffed grape leaves, feta cheese, Israeli salad, olives, tahini & (2) pitas
- M5. Eggplant Parmesan & Side Salad $18.00
- Panko-Breaded Eggplant, Low-Fat Mozzarella & Parmesan Cheese with Marinara Sauce
- M6. Veggie Chili & Side Salad $17.00
- Baked Beans, Served over Today's Rice & topped with Mozzarella
- M4. Falafel, Today's Rice & Chili $19.00
- With Israeli Salad & Hummus
- Coffee Bar
- Iced Cappuccino $4.75
- Iced cappuccino: Chilled, espresso-based coffee with frothed milk. Available in 20 oz. or 16 oz. sizes.
- Iced Cafe Mocha $4.75
- Iced Cafe Mocha: Rich espresso blended with chocolate, served over ice. Available in 20 oz. or 16 oz. sizes.
- Iced Café Latte $4.75
- Chilled café latte, available in 20 oz. or 16 oz. sizes.
- Regular $2.50
- American coffee bar selection. "Regular" coffee available in 12 oz. or 16 oz. sizes.
- Espresso $3.25
- Deep-flavored blend
- Hot Specialty Coffees $3.75
- Hot specialty coffees, options include cappuccino, mochaccino, cafémocha, café au lait, and café latte. Available in 12 oz. or 16 oz.
- Old-fashioned Hot Chocolate $4.75
- Made with steamed milk
- Frozen Mochaccino $9.00
- 20 oz.
- Frozen Cappuccino $9.00
- 20 oz.
- Decaf $2.50
- Decaf coffee, options in 12 or 16 oz.
- Fresh Fruit Smoothies
- Strawberry Banana $7.50
- With milk & frozen yogurt
- The Great White Way $7.50
- Banana, milk & frozen yogurt
- Yoguccino $7.50
- Espresso, chocolate syrup, milk & frozen yogurt
- Protein Booster $7.50
- Protein, milk & frozen yogurt
- Mango-banana $7.50
- With milk & frozen yogurt
- All-mango $7.50
- With milk & frozen yogurt
- The Rose Garden $7.50
- Strawberries, milk & frozen yogurt
- Mango-strawberry $7.50
- With milk & frozen yogurt
- Beverages
- Poland Spring $2.00
- Coke $2.50
- Ginger Ale $2.50
- Iced Coffee $3.75
- Cold brew coffee, served over ice. Options include 16 oz. or 20 oz. sizes.
- Fresh Iced Tea $3.25
- Sugar-free
- Assorted Herbal Teas $3.50
- 16 oz.
- Snapple $2.75
- Snapple tea available in lemon or peach flavors, with regular or diet soda options.
- Sprite $2.50
- Freshly Brewed Hot Coffee $2.50
- Freshly brewed drip coffee, available in 12 oz. or 16 oz.
- Diet Coke $2.50
- Seltzer $2.50
- Liquid Health
- Fresh Squeezed Orange Juice $9.00
- 16 oz.
- Nonfat Frozen Yogurt
- Nonfat Frozen Yogurt $7.50
- No fat. no cholesterol.
- Our Delicious Desserts
- Apple Crumb $8.50
- Chocolate Lava Cake $8.50
- Vanilla Frozen Yogurt & Strawberries $9.00
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