Fittingly Delicious

• FD Signature Meals
• Ground Beef Stuffed Peppers $11.00
• 25.5g protein/6g carbs/ 12.8g fat/246 cal. Pepper stuffed with lean ground beef sautéed with carrots, celery, onions. *Arrives cold *Requires reheating* No modifications or substitutions*

• Fit Steak $11.75
• 34 g. protein/29 g. carbs/11 g. fat/355 cal. Grilled steak, red potatoes and green beans.*Arrives cold *Requires reheating* No modifications or substitutions*

• Ropa Vieja $11.15
• 27.9g protein/24.6g carbs /24g fat/432 cal. Our healthy Cuban take on this dish. Skirt steak, garlic, onion, chili flakes, pepper, Chinese spices, red and white cabbage, carrots, lemon, lime, rice vinegar, olive oil, sesame oil, brags aminos, salt pepper, basmati rice. *Arrives cold *Requires reheating* No modifications or substitutions*

• Chicken Fajitas $10.15
• 42 g. protein/26 g. carbs/14 g. fat/285 cal. Chicken, red pepper, green pepper, garlic, chili powder, back pepper, olive oil, salt served with basmati rice. *Arrives cold *Requires reheating* No modifications or substitutions*

• Moroccan Beef $11.15
• 34.2g protein/26.4g carbs /22.4g fat/455 cal. Lean ground beef, tomatoes, onions, garlic, zucchini, chickpeas, cinnamon, cumin, salt, pepper, mint. (salad: onion, cucumber, tomatoes, tahini, olive oil, lemon, lime) basmati rice.

• Honey Glazed Salmon $11.75
• Wild Salmon, broccoli, red peppers, turmeric, honey, chili flakes, ginger, garlic, braggs aminos, olive oil. 36.9g Protein/ 8.6g Carbs/ 16g Fat/ 326 Cal Gluten Free, Dairy Free, Nut Free, Spicy. Requires reheating, no substitutions.

• Greek Lemon Chicken $10.15
• 50g protein/21g carbs/15g fat/266 cal. Tender Greek spiced grilled chicken with a hint of lemon, grilled zucchini spears and roasted red potatoes. *Arrives cold *Requires reheating* No modifications or substitutions*

• Spaghetti Squash And Meat Sauce $11.00
• 24g protein/11 carbs/15 fat/282 cal. Ground beef, spaghetti squash, tomatoes, chili flakes, turmeric, salt, pepper, olive oil, basil, oregano.*Arrives cold *Requires reheating* No modifications or substitutions*

• Roasted Chicken With Veggies $10.15
• 49g protein/9g carbs /19g fat/246 cal. Roasted chicken, sage, rosemary, red peppers, onions, tomatoes, kale, olive oil, salt, pepper.

• Bunless Turkey Burger $10.15
• Lean ground turkey and spinach patty topped with grilled red onions served with baked sweet potato fries. 28g Protein / 24 Carbs/ 10g Fat / 301 Cal. Gluten Free, Dairy Free, Nut Free, Whole 30. *no modifications or substitutions please**Comes cold, Requires reheating*

• Cajun Chicken $10.15
• Grilled chicken, chickpeas, salt, paprika, black pepper, olive oil, onions, chipotle powder, ginger, tomato sauce, cumin, honey, quinoa, cayenne pepper. 35g Protein/ 31g Carbs/ 7g Fat/ 213mg Sodium / 307 Cal Gluten Free, Dairy Free, Nut Free. *no modifications or substitutions please* *comes cold, Requires reheating*

• Chicken Teriyaki $10.15
• Grilled chicken breast, turmeric, ginger, chili flakes, salt, olive oil, honey, sesame seeds, Braggs aminos, basmati rice, broccoli. 46g Protein/ 24g Carbs/ 4g Fat/ 327 Cal. Gluten Free, Dairy Free, Nut Free. *no modifications or substitutions please**comes cold, Requires reheating*

• Coconut Chicken Curry $10.15
• 42g protein /28g carbs/14g fat/281 cal. Chicken, chili flakes, turmeric, curry, cayenne, garlic, ginger, red potatoes, sweet potatoes, cauliflower, spinach, onions, carrots, lite coconut milk. *Arrives cold *Requires reheating* No modifications or substitutions*

• Shrimp Fajitas $11.75
• Shrimp FajitasShrimp, red pepper, green pepper, garlic, onions, back pepper, olive oil, salt served with basmati rice. 22g Protein/ 30g Carbs/ 3g Fat/ 811 Sodium /259 Cal Gluten Free, Dairy Free, Nut Free.

• Skinny Beef Burger $11.00
• 29.2g protein/13.7g carbs/ 21.7g fat/361 cal. Lean beef patty, grilled onions, grilled green beans. Requires reheating, no substitutions.

• Fit Chicken $10.15
• 43 g. protein/25.6 g. carbs/12 g. fat/261 cal. Lightly seasoned grilled chicken breast, green beans and quinoa. Requires reheating, no substitutions.

• Turkey Stuffed Acorn Squash $10.15
• 35g protein/23g carbs/2g fat /241 cal. Lean turkey, acorn squash, coriander, onion, zucchini, pepper, salt. *Arrives cold *Requires reheating* No modifications or substitutions*

• Mediterranean Turkey Burger $10.15
• Lean turkey, grilled asparagus, grilled red onions, oregano, coriander, garlic powder, black pepper, salt. 32g Protein/ 4g Carbs/ 13g Fat/ 283 Cal Gluten Free, Dairy Free, Nut Free, whole 30. *Arrives cold *Requires reheating* No modifications or substitutions*

• Pepper Steak $11.00
• 31g protein/24 carbs/ 12g fat/242 cal. Grilled to perfection steak, served with a roasted cauliflower and broccoli perfect for your low-carb needs.*Arrives cold *Requires reheating* No modifications or substitutions*

• Bombay Wild Cod $11.00
• 27 protein/25 carbs/ 4 fat/253 cal. Wild cod poached with garlic and curry seasonings, served with sesame spicy green beans and rice. *Arrives cold *Requires reheating* No modifications or substitutions*

• Plant Protein Burger $9.75
• 22g protein/29 carb/ 24g fat/401 cal. Plant patty: (pea protein isolate, expeller pressed canola oil, refined coconut oil, water, yeast extract, maltodextrin, natural flavors, gum arabic, sunflower oil, salt, succinic acid, acetic acid, non-gmo modified food starch, cellulose from bamboo, methyl cellulose, potato starch, beet juice extract, ascorbic acid (to maintain color), annatto extract, citrus fruit extract, vegetable glycerin), Sweet potato fries, onions.*Arrives cold *Requires reheating* No modifications or substitutions*

• Fit Turkey $10.15
• 42 g. protein/37 g. carbs/3.3 g. fat/321 cal. Lightly seasoned lean ground turkey, red bell peppers, onions, green beans and sweet potatoes.*Arrives cold *Requires reheating* No modifications or substitutions*

• Fit Tofu $9.00
• Organic tofu, green beans and sweet potatoes. 24.1g Protein/ 35.9g Carbs/ 14.5g Fat/ 267 Cal Gluten Free, Dairy Free, Nut Free, Vegan. *Arrives cold *Requires reheating* No modifications or substitutions*

• Plant Protein Brat $9.75
• Sausage:Water, Pea Protein Isolate, Refined Coconut Oil, Sunflower Oil, Contains 2% or less of: Rice Protein, Faba Bean Protein, Natural Flavor, Potato Starch, Salt, Fruit Juice (For Color), Vegetable Juice (For Color), Apple Fiber, Methylcellulose, Citrus Extract (To Protect Quality), Calcium Alginate Casing. Served with red and green peppers, onions and brown mustard. Gluten Free, Dairy Free, Nut Free, Soy Free, Vegan. 33g Protein / 19g Carbs / 24g Fat / 426 Calories *No substitutions or Modifications*Comes cold, Requires reheating*

• FD Breakfast
• Chocolate Pancakes $9.00
• 20 g. protein/28 g. carbs/9 g. fat/274 calories. Bananas, eggs, coconut flour, vanilla protein powder, cocoa powder, chocolate chips, strawberry sauce. *Arrives cold *Requires reheating* No modifications or substitutions*

• Egg White Puffs $9.00
• 17g protein/24 carbs/ 0.2g fat/181 cal. Three egg white puffs made with peppers, onions and broccoli served with sweet potatoes. Requires reheating, no substitutions.

• Turkey Sausage Cauliflower $10.00
• Gf df lc w30 35.9g protein/1.9 carbs/8.1 fat/226 cal. Groud turkey seasoned with cumin, oregano, chipotle powder, salt, pepper served with a cauliflower hash brown. *Arrives cold *Requires reheating* No modifications or substitutions*

• Banana Protein Pancakes $9.00
• 20g protein/28g carbs /9g fat/274 cal. Bananas, coconut flour, eggs, stevia, vanilla protein powder, strawberries. *Arrives cold *Requires reheating* No modifications or substitutions*

• Egg Frittata $9.00
• 23 protein/36 carbs/14.5 fat/370 cal. Our delicious egg frittata is made with fresh spinach, tomatoes, onions served with baked sweet potatoes.*Arrives cold *Requires reheating* No modifications or substitutions*

• Cacao Banana Protein Bake $8.50
• 23.2g protein /40g carbs/ 17.4g fat/414 cal. Perfect mix of dark cacao with a touch of spice, made with eggs, oats, stevia, vanilla, unsweetened apple sauce and cayenne pepper.

• Coconut Pumpkin Protein Bake $8.50
• 26.3g protein/41.1g carbs/18.8g fat/444 cal. Fluffy and delicious high protein breakfast treat. Made with coconut flour, oats, pumpkin and raisins for sweetness. *Arrives cold *Requires reheating* No modifications or substitutions*

• Salads
• Apple Walnut Chicken Salad $10.25
• Apples, cranberries, walnuts, grilled chicken, mixed greens, cinnamon. Dressing: lemon, apple cider vinaigrette, rice wine vinaigrette, poppy seeds, olive oil.

• Citrus Sunflower Chicken Salad $10.25
• 38 g. protein/11 g. carbs/29 g. fat/343 cal. Orange, sunflower, lemon, cucumber, grilled chicken, mixed greens. Dressing:tarragon, olive oil, apple cider vinaigrette, garlic, mustard, black pepper.

• Drinks
• Bottle Water $1.10

• Honest Tea (black Forest Berry) $2.75