Forage Kitchen

• Grain Bowls
• Thai Bowl $9.75
• black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

• Fiesta Bowl $10.00
• black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja

• Power Bowl $9.75
• black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

• Make Your Own
• Make Your Own $7.00
• choose up to 2 bases, 3 standard ingredients, and 1 dressing (additional ingredients available for additional charge)

• Salads
• Cultured Cobb $15.00
• romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

• Local Roots $10.50
• kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

• Chicken Caesar $13.00
• romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing

• Batatas $10.00
• romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja

• Grains
• Thai Bowl $9.75
• black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

• Fiesta Bowl $10.00
• black/red rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja

• Power Bowl $9.75
• black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

• Greens & Grains
• Cashew Bowl $11.50
• black rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

• Avocado Crunch $13.50
• black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess

• Club Med Bowl $10.25
• arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini

• Salads
• Cultured Cobb $15.00
• romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

• Local Roots $10.50
• kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

• Chicken Caesar $13.00
• romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing

• Batatas $10.00
• romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja

• Featured
• Tuna Poke Bowl $14.25
• black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo

• Chicken Bacon Caesar Wrap $10.50
• romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla. (no modifications)

• Buffalo Chicken Wrap $10.50
• romaine, chicken, cucumber, celery, scallions, buffalo-style hot sauce and ranch in a flour tortilla(no modifications)

• Beverages
• Forage Organic Raspberry Kombucha $2.95
• Tart sparkles + earthy herbal + crisp hibiscus = sweetness turned tangy on a dare. The kombucha with two teas and double the flavor. Brewed & canned in Fitchburg, WI.

• Forage Organic Ginger Tepache $2.95

• Forage Organic Watermelon Lime Tepache $2.95

• Forage Organic Pineapple Tepache $2.95

• Forage Organic Hibiscus Tepache $2.95

• Forage Sparkling Ginger Lemonade $2.95

• Forage Organic Blackberry Grape Kombucha $2.95
• Juicy berries + green tea + fruity fizz = a hearty brew with 5 billion probiotics per can. The kombucha that’s grape soda with a healthy glow-up. Brewed and canned in Fitchburg, WI.

• Open Water (still) $3.50
• purified water with electrolytes, in an aluminum bottle

• Forage Organic Hibiscus Kombucha $2.95

• Open Water (sparkling) $3.50
• purified water with electrolytes, in an aluminum bottle

• Value Menu
• Small Thai Bowl $7.00
• black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto (no substitutions, omissions are ok, protein additions are ok)

• Small Power Bowl $7.00
• black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess (No substitutions, omissions are ok, protein additions are ok)

• Small Cultured Cobb $9.50
• romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette (no substitutions, omissions are ok, protein additions are ok)

• Soup
• Chicken Pozole $5.00
• roasted chicken with hominy, tomatillo, onion, jalapeno, garlic, lime, cumin, chili powder, finished with sliced radish and tortilla strips

• Greens & Grains
• Cashew Bowl $11.50
• black/red rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

• Club Med $10.25
• arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta, hummus, cilantro, pita chips, creamy tahini

• Avocado Crunch $13.50
• black/red rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess

• Kids Menu (12 And Under)
• Kids Myo (choose 4 Items) $5.00

• Kids Power Bowl $5.00
• black rice, poblano cabbage slaw, rosemary brown lentils, roasted sweet potatoes, guacamole, green onion, avocado green goddess

• Snacks
• Stellar Pretzels Maui Monk $2.00

• Karma Lime Twist Cashews $3.00

• Sol - Organic Dried Mango $6.00

• Hunters Reserve Venison Meat Stick $3.20

• Merch + More
• Fizzeology Foods - Fermented Chili Sauce $10.00
• Fermented Chili Sauce is a hot sauce made of Red Jalapenos, Garlic, Salt, and Apple Cider Vinegar. Made in Viroqua, WI

• Forage Corduroy Hat $29.00

• Forage Hydro Flask (32oz) $39.00